Implement Weight Lookup
Complete reference for shot put, discus, javelin, hammer, and weight throw specifications across all age groups from youth to masters, for both male and female athletes.
Gender
Implement
lb = kg × 2.205
(display conversion only — official specifications are metric lookups, not a formula)Shot Put Weights by Age Group (Male)
| Age Group | Weight (kg) | Pounds |
| Youth (U14) | 3 | 6.6 lbs |
| Youth (U16) | 4 | 8.8 lbs |
| Youth (U18) | 5 | 11.0 lbs |
| Junior (U20) | 6 | 13.2 lbs |
| SeniorStandard | 7.26 | 16.0 lbs |
| Masters 50+ | 6 | 13.2 lbs |
| Masters 60+ | 5 | 11.0 lbs |
| Masters 70+ | 4 | 8.8 lbs |
| Masters 80+ | 3 | 6.6 lbs |
7.26kg
2kg
800g
7.26kg
15.88kg
Weights follow World Athletics specifications, with WMA masters and NFHS high school standards where they apply. Local federations and individual state associations may differ — always confirm against the meet's governing rulebook.
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